Woman running in winter

How to Troubleshoot High or Inaccurate Heart Rate Monitor Readings in Cold Weather

Unless you’re okay with letting your fitness tank for months, you probably want to keep training even in the winter when it’s cold. The trouble is, the cold can wreak havoc on both your heart rate and your heart rate monitor. If you know how to troubleshoot, though, you can keep tracking your heart rate, stay safe and get good results even if it’s “hot cocoa weather” ... [Continue Reading]