Running at autumn morning

Aloe Vera Gel: Your Heart Rate Monitor’s Best Cold Weather Friend

Heart rate monitors like the HeartQ are every bit as important to fitness training in the winter as they are in warmer months. These wonderful little devices work better in the cold, however, if you add some conductive gel to the sensors on your strap, and here, aloe vera gel can get you through a whole season of workouts. A Little Dry Air Equals a Big Heart Rate ... [Continue Reading]