How to Fit and Place Your Heart Rate Monitor for Great Performance

Just like wearing a wrong bra size is common for ladies, going into a workout with a heart rate monitor (HRM) strap that’s not adjusted well is pretty common among exercisers. In fact, Polar, a company that’s been cranking out HRMs for decades, asserts that wearing a misadjusted strap is the most common HRM error people make. Wearing your strap wrong is a big issue because ... [Continue Reading]